Kum 2014, Chin National Day (Malaysia)

A voi 66^th nak Chin National Day ah kan Lai Nunphung i lentecelh nak phunkhat a simi, Paih cu Maluri PGRM Tual (playground) ah HPH le Chin National Day main committee (Malaysia) hruainak in Feb 15,16,2014 ah Chin National Day final cup le a dangdang lentecelh nak phunphun he hlunghlai tak in timhtuahnak kan ngeih caah, Pengtlang in siseh Club in siseh a ho paoh i tel khawh cio a si. Paih (club le pengtlang) ah i tel a duh mi poahnih 13,2,2014 hlan ah a tang lei u pa hna sin ah hin i peih tlaih nak kong fiang deuh in thawng hal khawh a si.

Malaysia Chin National Day pumpululh chuihnak cu February 16 ah Fianal an chuih cang lai. An chuihnak certual cu a hmasa deuh ka tial mi ah khan aa um cang ko lai. Tu kum 2014 Final kai mi hna cu Hakha le Dai hna an si. An mah team hnih hi gruop zong aa khat mi an si group lio ah 2 -2 in an rak i tluk.

Thawng halkhawhnak:

Khuathar Chairman                             0116264943

Khuahlun Chairman                            0109267859

Cawbuk Chairman                              0162940408

Chuncung Chairman                           0163349057

Zokhuapeng Chairman                        0122642409

Mi E Chairman                                    0172753610

U Pa John Kham                                 0192638660

U Pa Thla Nawl                                  01126125291

Tak Vun Thatnak Ding Caah

* Na hmai vun ngoter na duh a si ahcun reite (lime) hang, zil hang le carrot hang darkeu khat cio in cawh law, na hmai vun ah i thuh. Minute15 a rauh hnu ah ti kik in thiang ten i phiah ṭhan.

* Na sam kha a thih (ro) a si ahcun zanah olive oil/coconut oil kha linhter law, na sam ah khan thuh. Na sam na ṭawl tik ah conditioner hmang law, na sam cu a nung ṭhan lai.

* Na sam a pawngh tuk a si ahcun iron, iodine leh vitamin B hna kha ei piak.

* Arti pumkhat kha ti tlawmpal he cawk law na sam thuhnak ah hmang, minute pakhat hnuah i ṭawl ṭhan, conditioner ṭha ngaingai mi a si. Sam ṭhatter tu ah khawitizu tlawmpal in telh chih.

* Luphut, luval nih hin sam a rawhter ngaingai i, sam ṭawl hlan ah reite(lime) hang in na lu vun kha thuh dih, nazi cheu hnu ah ṭawl ṭhan.

* Kiu le khup a nak mi hi aa dawh lo ngaingai, lohter  na duh ahcun reite hang ah cite cawh law nikhat ah voi thum in ṭawl law caan tlawmpal ahcun a lo ko lai.

* Khayanchinti (Tomato) hang, reite hang (lime) le cawhnuk darkeu khat cawh law, na hmai ah thuh, minute 15 hnu ah thiang tein i ṭawl. Hmai ṭhatnak a si.

* Olive oil vun i thuh hi vun a hnoter hlei ah, vun zong a nem ter.

* Thil na ei dih bak in na ka thiang ten i ṭawl. Zing le zan ah na haa hnur peng, ka thawt lo ti na ngei tuk lem lai lo. Na haa na hnur dih ah na kut dong in na ha ni kha hmet hna, thi kal a ṭha i, na haa ni caah a ṭha mi a si.

* Na el le tampawr milter na duh ahcun nai khawlh hlan sml. cheu aa duh ah reite hang, cawhnuk le olive oil darkeu khat cawh law i thuh. Zan na ih lai ah glycerine i thuh lengmang, mah ti i na tuah ahcun tuluk nu bantuk in na mil ngaingai lai.:D

*Hmursensi ( Lipstick) hman tuk le a man fawi mi pawl hman ah hin hmur a nah ter tawn. Hmur sen ding cun thli thiang, vitamin le iron te hna ei kan herh. Thli le thingthei, a hlei in carrot le serthlum (orange) te hna hi an ṭha ngaingai. Hmursen si hi na hman zongah chah tuk si loin pante in i thuh ah a ṭha. Na hmur a nah ahcun zan na ih lai ah glycerine, reite hang le khawitizu cawh law i thuh.

* Khawitizu, artii (a lai mu tel loin) le changvut hraikhat in cawh law, chang bantuk in hmet. Na hmai ah i thuh, sml. cheu a rauh hnu ah na hmai thiang tein nai phiah dih hnu ah moisturiser i thuh ṭhan, mah tin zerhkhat ah voi khat na tuah huam ahcun kum-50 na si zongah na hmai a mil peng lai. – Facebook>>LAIMI CAAH THEIHKAUHNAK